Peace of Mind by Taking Control
| Day | Thursday, September 12 |
|---|---|
| Time | 12:00 PM to 1:00 PM |
| Where | Online Event |
In this workshop, we discuss the benefits of being ?mindful?, or as some have described it, "living in the present." Additionally, we discuss barriers to being mindful, and some strategies we can follow as we eliminate those things adding stress to our lives. This event will take place via Zoom on September 12th from 12-1pm
Sponsored by: Employee Assistance Program
Add to Calendar 09/12/2024 12:00 PM 09/12/2024 1:00 PM America/New_York Peace of Mind by Taking Control In this workshop, we discuss the benefits of being ?mindful?, or as some have described it, "living in the present." Additionally, we discuss barriers to being mindful, and some strategies we can follow as we eliminate those things adding stress to our lives. This event will take place via Zoom on September 12th from 12-1pm Online Event