Burnout: How It Builds & What Helps

Day Tuesday, May 19
Time 12:00 PM to 1:00 PM
Where Online Event

Burnout is a response to chronic stress that can leave us exhausted, disconnected, and running on empty. In this session, we?ll explore how burnout develops, challenge common beliefs about productivity, and share practical strategies to cope and prevent it. Lunch & Learn hosted by EAP Presented by: Kathleen M. Shinko, Psy.D. Licensed Psychologist EAP Coordinator | Counseling Center ...


Add to Calendar 05/19/2026 12:00 PM 05/19/2026 1:00 PM America/New_York Burnout: How It Builds & What Helps Burnout is a response to chronic stress that can leave us exhausted, disconnected, and running on empty. In this session, we?ll explore how burnout develops, challenge common beliefs about productivity, and share practical strategies to cope and prevent it. Lunch & Learn hosted by EAP Presented by: Kathleen M. Shinko, Psy.D. Licensed Psychologist EAP Coordinator | Counseling Center ... Online Event